One Fitness Widnes | Semi-Private PT | Bootcamp | Teen Coaching
One Fitness Widnes | Semi-Private PT | Bootcamp | Teen Coaching
PERSONAL TRAINING & BOOTCAMP · WIDNES
A clear plan.
Support that sticks.
Build strength, improve fitness and feel more confident with expert coaching in a friendly private gym.
Book a free consultationExplore our starting offers →New to training or getting back into it? We’ll help you find your next step.
TWO WAYS TO GET STARTED
Your first step, made simple.
PERSONALISED TRAINING & ACCOUNTABILITY
6-week Semi-Private Challenge
£127 for six weeks
Your own workout programme, expert coaching, nutrition support and regular check-ins. Unlimited semi-private and Bootcamp sessions.
Start the 6-week challengeSee what’s included →New members only. Ongoing membership option: £157 per month.
TRY OUR GROUP CLASSES
One week of Bootcamp
£1 trial week
A week of unlimited coached Bootcamp classes. Varied workouts for all fitness levels in a supportive group.
Start your £1 trialExplore Bootcamp classes →New members only. Trial covers seven consecutive days from purchase.
FROM THE PEOPLE WHO TRAIN HERE
Feel supported from the start.
“Amazing support from all the PTs when in the gym and through check ins and accountability.”
“Great gym, friendly atmosphere and amazing personal trainers who listen to your needs and are invested in you.”
FIND YOUR WAY TO TRAIN
Coaching for your goals.
Semi-private personal training
Your own plan with expert coaching and accountability in a small, supportive group.
Explore semi-private PT →Bootcamp classes
Coached group workouts designed to help you build fitness, strength and a consistent routine.
Explore Bootcamp →Teen gym programme
A six-week programme for ages 11–18. Build confidence, strength and proper technique. £100 for six weeks, with flexible start dates.
Explore teen coaching →Sports team & athlete coaching
Talk to us about coaching for your team or tailored training for an up-and-coming young athlete.
Discuss your coaching needs →STRUCTURE. SUPPORT. CONSISTENCY.
More than somewhere to work out.
Start with direction
Choose a training option that suits your goals and experience, with guidance from our coaches.
Train with confidence
A private, welcoming space where you can learn, ask questions and focus on moving forward.
Keep showing up
Build a routine with encouragement, community and the support to stay consistent.
FIT TRAINING INTO YOUR WEEK
Find a session that fits.
Browse our weekly timetable for Semi Private, Bootcamp and other training sessions. Check current availability with the team before your first visit.
View the weekly training timetable +
YOUR QUESTIONS, ANSWERED
Let’s make getting started easier.
Which programme should I choose?
Choose semi-private PT for a personalised programme, coaching and accountability. Choose Bootcamp for coached group workouts. If you’re unsure, book a free consultation and we’ll discuss your goals and routine.
Do I need to be fit already?
No. Our programmes welcome beginners and people returning to training. Talk to the team about your experience and we’ll help you choose a suitable starting point.
Where are you based?
Find One Fitness at Unit 2a Teal Business Park, Tanhouse Lane, Widnes, WA8 0ZA. You can also call us on 07852 964513.
What happens after I enquire?
Use our consultation page to leave your details. We’ll contact you to discuss your goals, answer your questions and help you choose your next step.
Can my teenager train with you?
Yes. Our Teen Gym Programme is for ages 11–18 and includes a personalised programme and coaching every session. See the six-week teen programme.
YOUR NEXT CHAPTER STARTS HERE
Let’s find your
next step.
Tell us what you want to work towards. We’ll help you choose the right way to train.
Book a free consultationPrefer to get started now? Explore the £127 six-week challenge →
Personal Training in Widnes for Real, Lasting Results
Bootcamp Classes
Sports Team Coaching
Semi Private Personal Training
Teen Personal Training
Trial our bootcamp for £1 for 1 week