Personalised plans

Accountability

Flexible and affordable

Personal Training In Widnes

Personalised plans Accountability Flexible and affordable Personal Training In Widnes

People Of Widnes It’s Time To Transform Your Body With Coaching That Actually Works

Personal training without the 1-1 price.
A structured, coach-led programme designed around you — in a small, supportive group.

No guesswork. No intimidation. Just real results.

  • ✔️ Personalised programme based on your goals & ability

  • ✔️ Expert coaching every session – we guide, correct, and push you

  • ✔️ Small groups – supportive, not overwhelming

  • ✔️ Built-in accountability – stay consistent and actually stick to it

  • ✔️ Progress-focused training – so you keep improving, not plateauing

  • ✔️ Unlimited access to sessions, free class pass membership and open gym

Perfect if you:

  • Want to lose weight, get stronger, and feel more confident

  • Don’t know what to do in the gym (or are fed up of guessing)

  • Struggle to stay consistent on your own

  • Want support and structure without paying for 1-1 PT

  • Prefer a friendly, no-ego environment

  • If you’re

    • Tired of not getting results in the gym

    • Struggling to stick to a fitness regime

    • Fed up of trying to wade through the minefield of mixed advice on how to get in shape

    • Looking for the support and guidance of expert trainers without the 1on1 price tag

    • Sick of gyms full of posers, teens hogging equipment with their friends and gym bunnies taking 100 selfies in the mirror

    Then semi private is for you

  • £127 for your first 6 weeks on our 6 week challenge then just £157 per month

  • Comparing the Cost

    training four times per week with a personal trainer could cost around £640 per month (£40 per session)

    You might expect semi-private coaching to be expensive too.

    But our memberships start at just £127 for your first six weeks, and then £157 per month afterwards.

    There are no contracts or long-term commitments — just 30 days’ notice if you ever decide to cancel.

    If you’re training four times per week, that’s a saving of roughly:

    £5,796 per year compared to traditional one-to-one personal training.

    That’s nearly £6,000 saved each year, while still getting the structure, coaching, and support needed to achieve real results.

  • https://www.one-fitness.co.uk/semi-private-pt-timetable

  • Complete your details in the form and we will be in touch to book a consultation call, we will discuss your goals and how semi private trainng can help you

    Ready to sign up straight away join our 6 week challenge for just £127

    https://onefitness.clubright.co.uk/MemberArea/Membership/62ac64ca463af64359dea036

  • Of course, we cater your programme specifically for your needs and goals

  • Yes, we will plan your programme to work around and even improve your injured area

  • Yes, we’re a child friendly gym, we have plenty of space for prams, wifi for older kids and even a friendly gym labrador to play with