Personalised plans

Accountability

Flexible and affordable

Personalised plans Accountability Flexible and affordable

Transform Your Body With Coaching That Actually Works

Personal training without the 1-1 price.
A structured, coach-led programme designed around you — in a small, supportive group.

No guesswork. No intimidation. Just real results.

  • ✔️ Personalised programme based on your goals & ability

  • ✔️ Expert coaching every session – we guide, correct, and push you

  • ✔️ Small groups – supportive, not overwhelming

  • ✔️ Built-in accountability – stay consistent and actually stick to it

  • ✔️ Progress-focused training – so you keep improving, not plateauing

  • ✔️ Unlimited access to sessions, free class pass membership and open gym

Perfect if you:

  • Want to lose weight, get stronger, and feel more confident

  • Don’t know what to do in the gym (or are fed up of guessing)

  • Struggle to stay consistent on your own

  • Want support and structure without paying for 1-1 PT

  • Prefer a friendly, no-ego environment

  • If you’re

    • Tired of not getting results in the gym

    • Struggling to stick to a fitness regime

    • Fed up of trying to wade through the minefield of mixed advice on how to get in shape

    • Looking for the support and guidance of expert trainers without the 1on1 price tag

    • Sick of gyms full of posers, teens hogging equipment with their friends and gym bunnies taking 100 selfies in the mirror

    Then semi private is for you

  • £127 for your first 6 weeks on our 6 week challenge then just £157 per month

  • Comparing the Cost

    training four times per week with a personal trainer could cost around £640 per month (£40 per session)

    You might expect semi-private coaching to be expensive too.

    But our memberships start at just £127 for your first six weeks, and then £157 per month afterwards.

    There are no contracts or long-term commitments — just 30 days’ notice if you ever decide to cancel.

    If you’re training four times per week, that’s a saving of roughly:

    £5,796 per year compared to traditional one-to-one personal training.

    That’s nearly £6,000 saved each year, while still getting the structure, coaching, and support needed to achieve real results.

  • https://www.one-fitness.co.uk/semi-private-pt-timetable

  • Complete your details in the form and we will be in touch to book a consultation call, we will discuss your goals and how semi private trainng can help you

    Ready to sign up straight away join our 6 week challenge for just £127

    https://onefitness.clubright.co.uk/MemberArea/Membership/62ac64ca463af64359dea036

  • Of course, we cater your programme specifically for your needs and goals

  • Yes, we will plan your programme to work around and even improve your injured area

  • Yes, we’re a child friendly gym, we have plenty of space for prams, wifi for older kids and even a friendly gym labrador to play with